Finding an unforgettable meal while traveling can feel daunting. When you’re lucky, a local meal can be the most memorable part of your trip. However, oftentimes visitors wind up somewhere mediocre simply because they rely on convenience or proximity. Tourist traps can trick even the most studied traveler, and hidden gems can often be overlooked, but exceptional meals may lie right around the corner — you simply need to know where to look.

Fortunately, the best strategies for discovering great restaurants don’t require luck but rather curiosity, some research and a bit of insider knowledge. To help travelers elevate their culinary experiences while exploring new places, a wide spectrum of experts, including travel advisors, hoteliers and hospitality specialists, shared their approach to finding standout dining in any spot around the world.

Flight meals, especially in economy class, are notorious for being bland and unappetizing—and that’s only if you’re getting a complimentary meal or snack at all.

Bringing homemade snacks or a packed meal onto a flight can save money without compromising your culinary standards, but what are the rules when it comes to bringing food on an airplane? Travel + Leisure chatted with the Transportation Security Administration and travel experts to find out both the explicit and unspoken rules when it comes to snacking on a flight.

Here’s what you need to know about bringing food on a plane.